REVIVE

This class is taught by:

Michelle Mann

Meet Michelle, not only is she a dog mom to her adorable furry friend, but she also takes on the role of a special education teacher, Aunt to her adorable niece and shines as a Spenga Instructor! She brings great energy and infectious enthusiasm to every session! Michelle’s experiences make her an extraordinary instructor who brings a unique perspective and genuine care to the Spenga community 💚

Improve alignment, posture, and joint stability through static, flowing, and repetitive Yoga poses. End this session with deep flexibility movements and a relaxing recovery. A great supplement to our signature SPENGA session. 45 minutes.

Upcoming classes:

Mon Nov 03 7:00 pm - 7:45 pm with Michelle Mann

Mon Nov 10 7:00 pm - 7:45 pm with Michelle Mann

Mon Nov 17 7:00 pm - 7:45 pm with Michelle Mann

Mon Nov 24 7:00 pm - 7:45 pm with Michelle Mann

Mon Dec 01 7:00 pm - 7:45 pm with Michelle Mann

Mon Dec 08 7:00 pm - 7:45 pm with Michelle Mann

Mon Dec 15 7:00 pm - 7:45 pm with Michelle Mann