Nancy

I’ve be active my whole life, but it wasn’t until I was in my 40’s that I started to embrace the mental and physical benefits of being consistent with an exercise routine.

I left my corporate job about 4 years ago to do what I love.
I am a certified Personal Trainer and Group Fitness Instructor.
I love group fitness! I love the community that is built in group classes.

Find something you love to do and move!

I am here for you! I love seeing you reach your goals, so please let me know what I can do to help!

Outside of SPENGA I love spending time with my husband of 29 years. We have 2 grown sons, one who is married and one who is attending Dallas Baptist University.
I also love dogs! I always want to see a photo of your dog!

Excited to get to WERK with you all!

Nancy instructs the following:

SPENGA

SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!