SPENGA


This class is taught by:

Caitlin Eby

Hey SPENGA fam! I'm Caitlin, and I'm so excited to bring my love of music and fitness to your sessions! I’ve been a SPENGA member for a while and have seen firsthand the incredible power of this community – it completely transformed my own fitness story. When I’m not on the mic, I am working hard as an elementary music teacher, chasing after my energetic toddler, or spending time with my amazing husband. Thank you for letting me be a part of your journey! Let’s WERK! 💚

Brianna Jordan

Brianna is a dancer and a NASM Certified Personal Trainer. She graduated the University of North Texas with a Bachelor of Fine Arts in Dance degree, and has always had a strong passion for health and fitness. She came to Spenga because the uniqueness of the workout and how it’s curated to fit the various needs and values of its members was intriguing, and she felt she could experience a large amount of growth here.

Michelle Mann

Meet Michelle, not only is she a dog mom to her adorable furry friend, but she also takes on the role of a special education teacher, Aunt to her adorable niece and shines as a Spenga Instructor! She brings great energy and infectious enthusiasm to every session! Michelle’s experiences make her an extraordinary instructor who brings a unique perspective and genuine care to the Spenga community 💚

Brie Vela

Brie started her professional fitness journey in 2018 at two gyms Burn 60 a hiit style gym and Thrive Health Lab a boutique gym both in the LA area. She then went to coach at Orange Theory in Orange County and that carried her all the way to Fort Worth. She was introduced to Spenga fell in love with the brand and is now the Lead Instructor! Brie jumped into coaching because she absolutely loves movement and motivating others. Her love for movement started with dancing from the age of 3 and she started to technically train at 13 into college. After working in the restaurant industry, caring for children, and then event planning she decided she wanted to do something more active. She wanted to be able to serve the community. What better way to do that, then to share her knowledge and love for fitness. Health is one of the best gifts and she believes it is a blessing to help others on their journey.
Fun Facts Brie grew up in Maui #Mauinokaoi She knows hula and Tahitian🌺🌴She has a degree in Fashion Design, and she has a little girl!

Sherry Truett Jones

I'm sure we've all encountered that person in our lives that has such passion and drive for something so meaningful to them, whether it be a cause, or vision, or purpose, that it's palpable and clearly evident they are exactly where they should be? Meet Sherry Truett-Jones - Instructor and Owner/Operator of SPENGA Franchise SPENGA-South Fort Worth and SPENGA-Saginaw.

Sherry has been leading group fitness classes since 1997. She was instantly drawn to the community feel, close friendships and high energy of group fitness. She brings significant experience to the role including simple "workout partner and inspirer", certified group instructor, gym manager, certified personal trainer and nutrition coach. She is certified in a variety of disciplines including, Barre, Yoga, TRX, HITT, Schwinn indoor cycle, Strength and Pilates.

After 20 years in finance, she left Corporate America to follow her passion. When she found SPENGA and its complete fitness concept of cardio, strength and flexibility, in one WERKout, all her favorite formats, she had no choice but to get involved with her vision to spread her passion to a community of members in her own SPENGA franchise.

When you meet Sherry her energy and passion for health and fitness will be palpable and her commitment to creating a sense of family for her team and crew members is evident.

SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!

Upcoming classes:

  • Sat Sep 20 7:00 am - 8:00 am with Caitlin Eby
  • Sat Sep 20 8:30 am - 9:30 am with Caitlin Eby
  • Sat Sep 20 10:00 am - 11:00 am with Caitlin Eby
  • Sun Sep 21 8:00 am - 9:00 am with Madison Sandvig
  • Sun Sep 21 9:30 am - 10:30 am with Madison Sandvig
  • Sun Sep 21 11:00 am - 12:00 pm with Madison Sandvig
  • Mon Sep 22 5:00 am - 6:00 am with Madison Sandvig
  • Mon Sep 22 6:30 am - 7:30 am with Madison Sandvig
  • Mon Sep 22 12:30 pm - 1:30 pm with Brianna Jordan
  • Mon Sep 22 5:30 pm - 6:30 pm with Michelle Mann
  • Tue Sep 23 5:00 am - 6:00 am with Brie Vela
  • Tue Sep 23 9:00 am - 10:00 am with Aali Stevensen
  • Tue Sep 23 4:15 pm - 5:15 pm with Sherry Truett Jones
  • Tue Sep 23 5:30 pm - 6:30 pm with Sherry Truett Jones
  • Tue Sep 23 7:00 pm - 8:00 pm with Regan Rudisill
  • Wed Sep 24 5:00 am - 6:00 am with Madison Sandvig