SPENGA - Ride Into the Darkness

This class is taught by:

Ysa Rosas

Lifelong athlete and music lover. Spenga is the perfect combination of everything I’m passionate about (fitness, music, community). Fitness is an amazing way to rediscover yourself. I want you to keep showing up and that’s why I’m passionate about making fitness fun. It’s fun to be challenged, it’s fun to be surrounded by a community, and it’s fun to be successful. As a member turned instructor, I guarantee that Spenga will get your mind and body to places you may have found out of reach.

I love helping others find their full potential! I’ve been coaching volleyball since the age of 17, creating confident young women. And today I work in music publishing where I get to support talented songwriters every day.

So as a music appreciator be ready for all genres, all songs… I love a good b-side… and I hope I can put you on to a few new artists. I look forward to having fun with you, let’s get to werk!

Brianna Jordan

Brianna is a dancer and a NASM Certified Personal Trainer. She graduated the University of North Texas with a Bachelor of Fine Arts in Dance degree, and has always had a strong passion for health and fitness. She came to Spenga because the uniqueness of the workout and how it’s curated to fit the various needs and values of its members was intriguing, and she felt she could experience a large amount of growth here.

Sherry Truett Jones

I'm sure we've all encountered that person in our lives that has such passion and drive for something so meaningful to them, whether it be a cause, or vision, or purpose, that it's palpable and clearly evident they are exactly where they should be? Meet Sherry Truett-Jones - Instructor and Owner/Operator of SPENGA Franchise SPENGA-South Fort Worth and SPENGA-Saginaw.

Sherry has been leading group fitness classes since 1997. She was instantly drawn to the community feel, close friendships and high energy of group fitness. She brings significant experience to the role including simple "workout partner and inspirer", certified group instructor, gym manager, certified personal trainer and nutrition coach. She is certified in a variety of disciplines including, Barre, Yoga, TRX, HITT, Schwinn indoor cycle, Strength and Pilates.

After 20 years in finance, she left Corporate America to follow her passion. When she found SPENGA and its complete fitness concept of cardio, strength and flexibility, in one WERKout, all her favorite formats, she had no choice but to get involved with her vision to spread her passion to a community of members in her own SPENGA franchise.

When you meet Sherry her energy and passion for health and fitness will be palpable and her commitment to creating a sense of family for her team and crew members is evident.

Caitlin Eby

Hey SPENGA fam! I'm Caitlin, and I'm so excited to bring my love of music and fitness to your sessions! I’ve been a SPENGA member for a while and have seen firsthand the incredible power of this community – it completely transformed my own fitness story. When I’m not on the mic, I am working hard as an elementary music teacher, chasing after my energetic toddler, or spending time with my amazing husband. Thank you for letting me be a part of your journey! Let’s WERK! 💚

We're just waking the spirits - get ready, because tonight we ride with the ghosts.

SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!

Upcoming classes:

Fri Oct 31 5:00 am - 6:00 am with Ysa Rosas

Fri Oct 31 6:30 am - 7:30 am with Ysa Rosas

Fri Oct 31 9:00 am - 10:00 am with Brianna Jordan

Fri Oct 31 12:30 pm - 1:30 pm with Sherry Truett Jones

Fri Oct 31 4:30 pm - 5:30 pm with Caitlin Eby