RIDE/REP

This class is taught by:

Michelle Mann

Meet Michelle, not only is she a dog mom to her adorable furry friend, but she also takes on the role of a special education teacher, Aunt to her adorable niece and shines as a Spenga Instructor! She brings great energy and infectious enthusiasm to every session! Michelle’s experiences make her an extraordinary instructor who brings a unique perspective and genuine care to the Spenga community 💚

Caitlin Eby

Hey SPENGA fam! I'm Caitlin, and I'm so excited to bring my love of music and fitness to your sessions! I’ve been a SPENGA member for a while and have seen firsthand the incredible power of this community – it completely transformed my own fitness story. When I’m not on the mic, I am working hard as an elementary music teacher, chasing after my energetic toddler, or spending time with my amazing husband. Thank you for letting me be a part of your journey! Let’s WERK! 💚

This 45 minute session is half heart-pumping SPIN and half circuit-style STRENGTH training.

Upcoming classes:

Mon Nov 03 4:30 pm - 5:15 pm with Michelle Mann

Wed Nov 05 4:30 pm - 5:15 pm with Caitlin Eby

Mon Nov 10 4:30 pm - 5:15 pm with Michelle Mann

Wed Nov 12 4:30 pm - 5:15 pm with Caitlin Eby

Mon Nov 17 4:30 pm - 5:15 pm with Michelle Mann

Wed Nov 19 4:30 pm - 5:15 pm with Caitlin Eby

Mon Nov 24 4:30 pm - 5:15 pm with Michelle Mann

Wed Nov 26 4:30 pm - 5:15 pm with Caitlin Eby