Hey SPENGA fam! I'm Caitlin, and I'm so excited to bring my love of music and fitness to your sessions! I’ve been a SPENGA member for a while and have seen firsthand the incredible power of this community – it completely transformed my own fitness story. When I’m not on the mic, I am working hard as an elementary music teacher, chasing after my energetic toddler, or spending time with my amazing husband. Thank you for letting me be a part of your journey! Let’s WERK! 💚

Lifelong athlete and music lover. Spenga is the perfect combination of everything I’m passionate about (fitness, music, community). Fitness is an amazing way to rediscover yourself. I want you to keep showing up and that’s why I’m passionate about making fitness fun. It’s fun to be challenged, it’s fun to be surrounded by a community, and it’s fun to be successful. As a member turned instructor, I guarantee that Spenga will get your mind and body to places you may have found out of reach.

I love helping others find their full potential! I’ve been coaching volleyball since the age of 17, creating confident young women. And today I work in music publishing where I get to support talented songwriters every day.

So as a music appreciator be ready for all genres, all songs… I love a good b-side… and I hope I can put you on to a few new artists. I look forward to having fun with you, let’s get to werk!

Meet Michelle, not only is she a dog mom to her adorable furry friend, but she also takes on the role of a special education teacher, Aunt to her adorable niece and shines as a Spenga Instructor! She brings great energy and infectious enthusiasm to every session! Michelle’s experiences make her an extraordinary instructor who brings a unique perspective and genuine care to the Spenga community 💚

Husband to Queen Leilani! Father to three kids! I love hanging with my family and love playing and watching sports! I love Spenga because of how strong the community is! I love to help people get results through Fitness and Nutrition!